Aug

Bryan Kest – Power Yoga

Bryan Kest Power Yoga is a dynamic physical yoga practice with an emphasis on mind-body connection and the spiritual and emotional impact a whole-body yogic focus can have.

Bryan Kest, Power Yoga founder, teacher and practitioner, started practicing yoga himself when he was 15 (over 30 years ago), before it was cool and trendy, and before the Internet made it easy to learn what power yoga was all about or buy a power yoga video to watch at home.

In fact, Bryan had to travel all over (California, Maui, and eventually India) seeking the best yoga teachers and yoga instruction.

While spending time with these people, he didn't just go to a class, he spent days with them, and learned that true yoga was more than just some power yoga moves in a sweaty gym class room. True yoga encompassed healthy eating, spiritual balance, meditation, and more.

Bryan Kest eventually chose to share his Power Yoga philosophy with others and has opened his own studio in Santa Monica.

In case you are unable to attend a Santa Monica Power Yoga training class, and live outside the Los Angeles area, you may want to consider buying or downloading one of Bryan Kest's Power Yoga DVD's or CD's.

Bryan Kest's audio downloads are a great way to bring his meditation and training home, and learn from the master, no matter where you are.

You can also buy his complete workout training on DVD and get the audio CD's for free.

There are a lot of great ways to experience Brian Kest's Power Yoga even if you don't live in place where you can get to the Santa Monica Power Yoga Classes.

It's still worth it to check it out. The experience may change your life.