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	<title>Comments on: Meditation How-To</title>
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		<title>By: Meditation How To - Getting Started With Meditation Can Be Easy and Relaxing! &#124; Meditation</title>
		<link>http://yogafitnesscoach.com/meditation-how-to/comment-page-1/#comment-1060</link>
		<dc:creator>Meditation How To - Getting Started With Meditation Can Be Easy and Relaxing! &#124; Meditation</dc:creator>
		<pubDate>Tue, 29 Jun 2010 19:07:00 +0000</pubDate>
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		<description>[...] you need a deeper &#8220;Meditation How To&#8221; guide, I would suggest you head on over to my website to learn about the very special yoga [...]</description>
		<content:encoded><![CDATA[<p>[...] you need a deeper &#8220;Meditation How To&#8221; guide, I would suggest you head on over to my website to learn about the very special yoga [...]</p>
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		<title>By: What Is Chakra Meditation And How Will It Complement My Yoga Meditations? &#124; Yoga Fitness Coach</title>
		<link>http://yogafitnesscoach.com/meditation-how-to/comment-page-1/#comment-639</link>
		<dc:creator>What Is Chakra Meditation And How Will It Complement My Yoga Meditations? &#124; Yoga Fitness Coach</dc:creator>
		<pubDate>Wed, 16 Sep 2009 06:15:34 +0000</pubDate>
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		<description>[...] Chakra meditation theory and purpose vary depending on who you talk to.&#160; I have compiled this list from various sources so as to be representative of a general consensus view point. [...]</description>
		<content:encoded><![CDATA[<p>[...] Chakra meditation theory and purpose vary depending on who you talk to.&#160; I have compiled this list from various sources so as to be representative of a general consensus view point. [...]</p>
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		<title>By: Can Guided Meditation or Guided Relaxation In Yoga Reduce Stress? &#124; Yoga Fitness Coach</title>
		<link>http://yogafitnesscoach.com/meditation-how-to/comment-page-1/#comment-442</link>
		<dc:creator>Can Guided Meditation or Guided Relaxation In Yoga Reduce Stress? &#124; Yoga Fitness Coach</dc:creator>
		<pubDate>Wed, 09 Sep 2009 07:07:25 +0000</pubDate>
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		<description>[...] is Guided Meditation?&#160; This meditation technique generally involves listening to a voice (live or recorded on [...]</description>
		<content:encoded><![CDATA[<p>[...] is Guided Meditation?&#160; This meditation technique generally involves listening to a voice (live or recorded on [...]</p>
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		<title>By: Harness The Power Of Your Mind: Hypnosis Can Change Your Habits! &#124; Yoga Fitness Coach</title>
		<link>http://yogafitnesscoach.com/meditation-how-to/comment-page-1/#comment-304</link>
		<dc:creator>Harness The Power Of Your Mind: Hypnosis Can Change Your Habits! &#124; Yoga Fitness Coach</dc:creator>
		<pubDate>Wed, 02 Sep 2009 01:56:49 +0000</pubDate>
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		<description>[...] Meditation How-To [...]</description>
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		<title>By: Bill Harris&#8217; Holosync Meditation CD&#8217;s Can Change Your Brain! &#124; Yoga Fitness Coach</title>
		<link>http://yogafitnesscoach.com/meditation-how-to/comment-page-1/#comment-10</link>
		<dc:creator>Bill Harris&#8217; Holosync Meditation CD&#8217;s Can Change Your Brain! &#124; Yoga Fitness Coach</dc:creator>
		<pubDate>Tue, 23 Jun 2009 06:42:57 +0000</pubDate>
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		<description>[...] Meditating with Holosync CD&#8217;s is one of the fastest and easiest ways to quickly induce a deep trance-like state (as measured by brain activity), even if you are a raw beginner. [...]</description>
		<content:encoded><![CDATA[<p>[...] Meditating with Holosync CD&#8217;s is one of the fastest and easiest ways to quickly induce a deep trance-like state (as measured by brain activity), even if you are a raw beginner. [...]</p>
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		<title>By: Chakra Meditation Techniques &#124; Yoga Fitness Coach</title>
		<link>http://yogafitnesscoach.com/meditation-how-to/comment-page-1/#comment-5</link>
		<dc:creator>Chakra Meditation Techniques &#124; Yoga Fitness Coach</dc:creator>
		<pubDate>Thu, 18 Jun 2009 08:34:36 +0000</pubDate>
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		<description>[...] Meditation Practice  Yoga Articles [...]</description>
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