Weight Loss Trivia Facts
BySo exactly how much do you really know about dieting and weight loss? Below you'll find some trivia questions about different weight loss topics. I have also added some facts that will be of interest. Have fun!
Which method of weight loss does Sarah Fergison the Duchess of York promote?
She advocates Weight Watchers
The now world famous method of dieting known as Weight Watchers began in 1963. The company was founded by Jean Nidetch from Brooklyn. Weight Watchers is now available in thirty different countries.
What well know condition did sailors suffer from?
Scurvy
A lack of Vitamin C will cause Scurvy. Even when dieting it is very important that you make sure that your body is getting its essential minerals and vitamins.
Who created the Deal a Meal weight loss program?
Fitness guru Richard Simmons
Richard Simmons not only created the Deal a Meal plan he also has a plan called Foodmover. He is a noted fitness personality, and advocates weight loss through exercise and healthy eating.
Which plant native to Africa is being hailed as the new great diet aide?
Hoodia
The plant is native to South Africa where the Bushmen use it to suppress their appetite. Attempts are being made to try to grow this endangered plant commercially.
Encouraging people to eat the "good carbs and good fats" is part of which famous diet system?
South Beach Diet
This method of losing weight was started by Dr. Arthur Agatston. His diet book was first published in 2003.
Most diets suggest weighing yourself how often?
Once a week.
Many people get discouraged by not achieving daily results or by the fact that their weight may have gone up a bit.
"Food is a drug" is a saying used by which diet icon?
Barry Sears
The famous Zone Diet was started by Barry Sears. Follow ups to his best selling "Zone Diet" include the "Soy Zone" and the "Age Free Zone".
McDonalds has been working with which icon of the diet world?
Dr. Dean Ornish
Dr Dean Ornish is the author of the book Eat More Weigh Less. Dr. Ornish recommends that people eat less refined carbohydrates and reduce their fat intake. To help patients with heart disease he started researching diet.
Which vitamin would you get from eating liver?
Vitamin Bs
Liver is full of vitamins B7 ,3 12 and 5.To increase your supply of vitamin B12 you can eat eggs.
Rickets is a sign that your body is lacking which vitamin?
Vitamin D
The body stores vitamin D in the liver. Eating the correct amount of vitamins and minerals found in a varied diet will help reduce the chance of desease.
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